Mental Health & Domestic Violence Support

Man bottling things up picture

Young women struggling to cope picture

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The pandemic is affecting us all. If you are struggling to cope with anxiety and depression, NHS talking therapies can help. 

NHS talking therapies

Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.

You can access talking therapies on the NHS by CLICKING HERE

Counselling Directory is a confidential service that encourages those in distress to seek help. The directory contains information on many different types of distress, as well as articles, news, and events. To access the directory please follow the link below:

The Counselling Directory

You can find further information about other support pathways by following the link below

Mental Health Support

For mental health support for children please contact your GP or school who can refer you to one of the support networks described IN THIS LINK

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Domestic Abuse support during the

Covid-19 Pandemic

This is a particularly high-risk time for Victims of Domestic Abuse, due to current isolation restrictions and potential risks of being with perpetrators in a high stress environment.

If you or anyone you know is suffering from domestic abuse, please seek help.

Here are some useful sites and numbers or you can contact the surgery.

SafeLives:        http://www.safelives.org.uk/news-views/domestic-abuse-and-covid-19

Women’s Aid: https://www.womensaid.org.uk/covid-19-coronavirus-safety-advice-for-survivors/  

Mankind:         https://www.mankind.org.uk/

Domestic abuse helpline Herefordshire 0800 783 1359

National Helpline 0808 2000 247



 
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