There are a number of useful websites and self-help resources designed to help people deal with some of the understandable anxiety many are facing at the current time.
Anxiety UK https://www.anxietyuk.org.uk/blog/health-and-other-forms-of-anxiety-andcoronavirus/
Every Mind Matters https://www.nhs.uk/oneyou/every-mind-matters/
World Health Organization https://www.who.int/docs/defaultsource/
BABCP Covid-19 Anxiety Blog http://letstalkaboutcbt.libsyn.com/coping-withanxiety-
Psychology tools: https://www.psychologytools.com/assets/covid-19/guide_to_living_with_worry_and_anxiety_amidst_global_uncertainty_en-gb.pdf
For GENERAL Coronavirus advice click here
If you think you MAY HAVE or may have been in CONTACT WITH Coronavirus click here
FOR ADVICE ON SICK NOTES IF YOU ARE OFF WORK DUE TO CORONAVIRUS CLICK HERE
If you have a medical condition which makes you extremely vulnerable to coronavirus (COVID-19), you may have received a letter from the NHS telling you that you’re clinically extremely vulnerable, or been contacted by your GP or hospital clinician.
Follow the link below to find out more