There are a number of useful websites and self-help resources designed to help people deal with some of the understandable anxiety many are facing at the current time. 

 

Anxiety UK https://www.anxietyuk.org.uk/blog/health-and-other-forms-of-anxiety-andcoronavirus/

OCD-UK https://www.ocduk.org/ocd-and-coronavirus-top-tips/

Every Mind Matters https://www.nhs.uk/oneyou/every-mind-matters/

World Health Organization https://www.who.int/docs/defaultsource/

coronaviruse/mental-health-considerations.pdf?sfvrsn=6d3578af_8

BABCP Covid-19 Anxiety Blog http://letstalkaboutcbt.libsyn.com/coping-withanxiety-

about-coronavirus

Psychology tools: https://www.psychologytools.com/assets/covid-19/guide_to_living_with_worry_and_anxiety_amidst_global_uncertainty_en-gb.pdf

  

For GENERAL Coronavirus advice click here

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If you think you MAY HAVE or may have been in CONTACT WITH Coronavirus click here



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FOR ADVICE ON SICK NOTES IF YOU ARE OFF WORK DUE TO CORONAVIRUS CLICK HERE

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CLICK HERE FOR GOV.UK INFORMATION - UPDATED DAILY

If you have a medical condition which makes you extremely vulnerable to coronavirus (COVID-19), you can register and tell the government whether or not you need support.

You may have received a letter from the NHS telling you that you’re clinically extremely vulnerable, or been contacted by your GP or hospital clinician.

Follow the link below to find out more

https://www.gov.uk/coronavirus-extremely-vulnerable

 
Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website